WHAT ACTUALLY IS FIBRE?!
We hear about fibre everywhere and have a vague idea of what it is….but most of us don’t really, actually know! So, here’s fibre in a nutshell (ap...
Read moreGUT HEALTH
WORRIED ABOUT BOWEL SYMPTOMS?
Bowel cancer can be prevented from developing, or picked up early, with an easy and reliable test that comes with an online medical assessment created by our gastrointestinal specialist doctors.
Order your qFIT pack, complete your online questionnaire and follow instructions to perform your test and return to our NHS partner laboratory.
In just two or three days you will receive your result along with email advice from our medical team and telephone follow-up if required.
BOWEL CANCER TEST
getting enough fibre in your diet?
Fibre is a huge ally when it comes to managing our physical health, our weight and even our mental health! It helps to keep our gut microbiome happy and that helps our own mood and happiness as well as reducing our risk of many diseases.
But many of us get insufficient fibre in our diets. We should aim for at least 30g a day, ideally more, but we often manage around half of that.
Having a good source of added fibre, that also provides other nutrients too, can help us meet our fibre targets and reap the benefits.
Articles
BEATING BOWEL CANCER – WHY TEST?
Bowel cancer is the fourth commonest cause of cancer in UK men and women with over 40,000 new cases each year and around 17,000 deaths. But, bowel...
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